WHAT are you doing?
Sometimes other people will interfere in our lives because they have plans of their own. Sometimes we let other people interfere in our lives because we do not have any plans of our own. Either way, you should plan the route you want to follow.
You decide how you will spend your time and energy. The electric company bills you for how often your meter is running. How much are you willing to pay for investing in others and not yourself? Remember what you have to do and stay focused on your goals.